The Journey Method - Chasing Vitality

WELCOME TO THE JOURNEY ® METHOD

The Journey Method is one of the most powerful healing modalities I have encountered on my own healing path. Brandon Bays who pioneered the process healed herself of a basketball size tumour in her stomach. Brandon came from a background in healing and wellness and had worked with renowed trainers. She intuited the Journey process through her own healing crisis and since then The Journey Method has helped thousands of people globally.

I am an advanced practitioner in The Journey Method and I have done over 3000 Journey Sessions & helped hundreds of people overcome fears and heal from many different emotional and physical issues . My training started in 2006 during a period of self discovery and I saw how powerful the results of this process could be. Today I work with clients worldwide via Skype or in person in Cheshire, UK.

It is so amazing what you can access during a process.

CLIENTS HAVE SAID THAT THE JOURNEY PROCESS HAS HELPED THEM

Increase self awareness
Release stress & anxiety
Improve confidence
Eliminate fear
Help ease depression
Improve stress related health issues
Overcome & release trauma or PTSD

IT HAS HELPED ME TO

Remove blockages in life
Release pent up emotions
Experience more happiness
Gain clarity
Come to peace with grief and loss
Release physical pain and health issues
Help release repeated body pain

TESTIMONIALS…

"After my first Journey session with Michelle, I was feeling very light and at peace within. Everything seemed lighter and brighter - I could see the beauty in everything. I was able to release a lot of pent up fear and even embarrassment and confusion in a very safe space thanks to Michelle's tactful coaching, allowing me to journey into the warm secure light representing my life purpose. I sincerely felt at ease, relaxed and in safe hands with Michelle. She instinctively knows how to put herself into your shoes throughout the process, enabling her to guide you in the way you need to be guided." Helen, UK
"I had been working with a councilor on an issue for months and in a 2 hour session it was like bang.. done!! Thank you, thank you." Sandra - UK
"Through Michelle's gentle guidance, a very deeply embedded issue I had carried 'inside' of me since childhood surfaced. I felt lighter after the session and was relieved / released of that issue thereafter. Thank You Michelle." Shirley Khoo
"I just love the ingenious twists Michelle led me through in my Journeys with her. She is a very open and intuitive coach that guides you in following your own feelings, by knowing exactly what to pick up from you, to give advice when you find things difficult or when you have trouble with just feeling any emotions at all. My experience is also that she gives great suggestions at the right time; I was helped by it lots during difficult times! Michelle really helped me to get through a difficult matter, to give things a place and start to accept it with peace of mind." Inge, Australia
"Michelle's caring and supportive nature really gave me the time to fully work through my process. Two weeks after the process I felt a real shift in my emotions, I had more energy and the relationships with those around me improved. Thank you" Holly Adams - UK
"I had been working with a councilor on an issue for months and in a 2 hour session it was like bang.. done!! Thank you, thank you." Sandra - UK
"I had no idea what to expect from this healing, but several days later I am still feeling the shifts and ripple effects. I felt completely safe and comfortable sharing personal memories and feelings in Michelle’s presence during my journey she enabled me to make connections with people and experiences from my past, allowing me to heal unresolved pieces of my personal Puzzle. I severed connections, which no longer served me. I made peace with a dear friend who died several years ago and was somehow able to rework some inherited patterns passed through the generations of my family. After tears and tissues I was left feeling a wonderful feeling of release and inner peace, which I am so grateful. An incredibly powerful and deeply profound healing experience." Leah (UK)
After our session, I feel more confident in speaking. My voice is louder and firmer. I speak with less hesitation and feel more comfortable with expressing my truth. As a therapist and trainer, this was an important turning point for me. Michelle's gentle and reassuring presence made it effortless for me to retrieve the memory related to this issue of communication. She is also very quick to guide me through the inevitable challenges that one may go through during such deep healing work. I would recommend Michelle's services to anyone who is ready for inner transformation." Lena Chen, Holistic Therapist, Singapore

Frequently asked questions

The Journey is a 'closed eye', guided process that can be done over Skype or in person.

During your session you will ideally be seated in an upright, comfortable position and in a quiet place where you will not be disturbed.

You will be fully aware at all times during the session, as I gently guide you to uncover any blockages.

The journey is a very powerful process that seems to weave its magic into your life, forgiveness happens in many ways and it will happen for you, just not maybe how you expect.

The Journey works by clearing old, emotional and physical patterns, which we tend to suppress in today’s society. They usually start as negative or unwanted childhood experiences, which build up inside and are very often the root cause of stress, tension and health issues in later life.

As children we witness things that leave imprints on us, we are too young to understand them and can take them the wrong way.

These experiences shape and define how we act as adults and can lead to unhealthy behaviour and emotional issues, often manifesting as health problems and stress.

For example, a seemingly innocent childhood event: such as a child who feels abandoned in a shopping trolley because mummy has gone out of view, can imprint a pattern of abandonment which can then cause problems in future relationships.

Serious traumatic events can happen anytime in life and leave us feeling distraught, unsupported and alone. The Journey can help us comes to terms with our feelings and release any old, negative emotions, so we can approach life with renewed confidence and joy.

From seemingly straightforward childhood issues to more recent, and serious traumatic events, The Journey can help everyone.

Each session is completely individual and it’s therefore difficult to say how long it will take to help.

Emotions are complex and deeply rooted, for some people single releases can happen quickly, others who have broader issues can take more time.

In my experience most people gain most benefit from three sessions initially.

Some of my clients enjoy my support on an ongoing basis, usually with monthly sessions, others have been happy with three sessions which have helped them get over a single, significant event.

I do offer single sessions, which can help, however I’d recommend we firstly have a chat free of charge to discuss your specific requirements.

No! You can do a journey with no intention and see what the body wants to release, to be honest though most people do come and see me with a vague intention, some times anxiety may be the issue they came in with, but the actual root was loss or grief. The journey naturally unravels this and brings clarity and release.

I am an Advanced Practitioner in The Journey so I have access to lots of different Journey processes and can work with you on many issues in life from emotional suppression to trauma clearance and health issues.

The Journey process can unravel and bring awareness to different traits and strategies you may run in life, these often cause issues for you in communication and how you go about your day to day.