Functional Diagnostic Nutrition: FDN uses the principles of Functional Medicine and functional lab testing to identify internal stressors, nutritional deficiencies and hidden health trends. Through releasing, restoring and rebuilding, your body can come back into balance. FDN is like the bridge between self care and the medical doctor. We take into account your full health history and use functional lab testing, to identify underlying causes as to why your body may be out of balance.

FDN is a non medical approach, rather than just treating symptoms, we are like detectives looking for hidden stressors. According to Reed Davies “Symptoms are the last thing to appear in a disease process”. So, whether you need support for specific issues or you just want a health check, FDN can help you.

Often symptoms and imbalances take a long time to become visible to us. The body talks to us by presenting small health niggles (you know the ones you think are normal) headaches to bloating, fatigue to pain, before we know it, we are diagnosed with an autoimmune disease, chronic fatigue or other illnesses. We could be told that our illnesses are incurable, we just have to live with them. They may be incurable but it can be possible to put them in remission, lots of people have through nutrition and lifestyle.

The traditional medical model works on diagnosis and the management of symptoms. This might work for simple infections but when it comes to chronic illness is it very disheartening to hear there is nothing you can do. A Doctors appointment is only 10 minutes long, too short to offer full integrative advice for your health and wellbeing.

Functional Diagnostic Nutrition works with your body as a whole. We work with a 5 pillar health system using the principles of Functional Medicine we constantly ask Why? Why have you got this illness and What are the underlying causes? By clearing these imbalances in the body you can enjoy better health and wellbeing.

FIVE PILLAR HEALTH SYSTEM

Diet
Diet
Rest
Rest
Exercise
Exercise
Supplementation
Supplementation
Stress Reduction

In conjunction with the five pillar health system we test and don’t guess. That way we know what your body needs to enjoy full optimal vitality.

BOOK A DISCOVERY SESSION TO GET STARTED

Discovery Session: Your health journey starts here:

This is your initial consultation:

  • I will send you some initial analysis forms to fill out, this helps me to get some background on your case so we don't waster any time in the consultation.
  • 90 minute online consultation - this is a deep dive into your history- this is important as often health issues didn't start yesterday. they started along time ago.
  • This 90 minutes enables me to understand what areas you need to focus on to get back to whole health.
  • You will leave this session knowing:
    • Where you need to focus
    • What functional lab tests are necessary for you if any.
    • I will offer some simple steps to get started on your health journey.
  • If you decide to continue your healing journey we then move into coaching packages, which includes 6 session of online 1-1 coaching.
Book a free 15 Minute call here:
ARE YOU READY TO DIVE IN?

AS YOUR PRACTITIONER I AM HERE TO:

AS A CLIENT YOU NEED TO:

Advise and guide you: through the FDN method, which has helped thousands of people heal. You will leave feeling empowered , as you will have the knowledge to make some informed choices.

Recommend any testing you need to help us identify hidden internal stressors. Note: I do not recommend tests that I don’t feel will be beneficial to you

Interpret & explain your Functional Lab tests results, making natural recommendations to bring your body back into balance.

Check in and support you on your health journey

Introduce you to stress releasing techniques through, Vitality Sessions which will help you on the mental/emotional level.

Be Fully Committed: to your healing journey , you need to be ready! I know embarking on something new can be scary, but you need to be motivated, you need to want to heal.

Be Patient: most symptoms appearing in the body have taken along time to do so. Sometimes it can take a while to heal, depending how complex your individual case it can be a little like unpealing an onion, healing each layer as we go.

Be Willing: You will need to follow through on the recommendations, you may need to eliminate certain things from your diet, or introduce other thigs, you may need to try different techniques or take some specific natural supplements or herbs for your individual issues. If you don’t take them, they don’t work.

AS YOUR PRACTITIONER I AM HERE TO:
GUIDE & SUPPORT YOU THROUGH THE FDN HEALTH SYSTEM.

Advise and guide you on your current diet and making recommendations for dietary health, supporting you to make wise and informed choices so you can manage your own healing.

Recommend any testing you need to help us identify hidden internal stressors. Note: I do not recommend tests that I don’t feel will be beneficial to you

Interpret & explain your Functional Lab tests results, making natural recommendations to bring your body back into balance.

Check in and support you on your health journey

Introduce you to stress releasing techniques through, Vitality Sessions which will help you on the mental/emotional level.

AS A NUTRITIONAL CLIENT YOU NEED TO:

Be Fully Committed: to your healing journey , you need to be ready! I know embarking on something new can be scary, but you need to be motivated, you need to want to heal.

Be Patient: most symptoms appearing in the body have taken along time to do so. Sometimes it can take a while to heal, depending how complex your individual case it can be a little like unpealing an onion, healing each layer as we go.

Be Willing: You will need to follow through on the recommendations, you may need to eliminate certain things from your diet, or introduce other thigs, you may need to try different techniques or take some specific natural supplements or herbs for your individual issues. If you don’t take them, they don’t work.

Our bodies are innately intelligent and have the ability to heal and keep everything working well. However, stress, toxicity, viruses, parasites, nutritional deficiencies, bacterial imbalances, infections and even emotional stress can cause the body to go into imbalance, the more imbalanced we become, the more symptoms we manifest.

MY CERTIFICATIONS & CONTINUED STUDIES:

I am constantly improving my knowledge and keeping up to date with the latest Functional Medicine news and courses. So that I can bring you the best possible healing. I have attended many courses to learn more about health on hormones, lab interpretations, Mold Illness and Lyme disease, thyroid issues and more. My main certifications are below, but this list is not extensive.

Functional Diagnostic Nutrition®

Institute of Nutritional Leadership

Natural Juice Therapy

Chris Kresser In Practice Training

Transformational Breath® Facilitator

Mold Made Simple Dr Sandeep Gupta

DUTCH Test Training Dr Carrie Jones

Studied Protocols of Dr Buhner, Cowden, Dr Klindghart

Dr Sarah Gottfrieds Hormonal Balance

Advanced Practitioner The Journey™

Visionary Leadership Coaching

Functional Blood Chemistry

The Brain Health Programme

Organics Acids Training

Mineral Mastery Training

Nutrigenomics in Practice

Metabolic Syndrome- Dr Jess Armine

Advanced courses on Oxalates/SIBO/DUTCH Testing

The Wellness Code Academy